Problem: When reconnecting media or importing clips an error shows that the file is unsupported.
Steps to fix:
This can typically be accomplished by deleting your media cache.
1. Check your After Effects and/or your Premiere media cache folder location.
2. Take a screen grab of the folder name. (If you need to do a screen capture from within your VM follow these instructions)
3. Close any Adobe applications you have open (including the Adobe CC Desktop client) by selecting "File -> Exit."
* Do not just click the "X" you need to close through the File menu.
4. Open a Windows Explorer window and navigate to this folder:
C:\Users\xxxxx\AppData\Roaming\Adobe\Common
*xxxxx = your username
** If you don't see the "AppData" folder select the "View" tab and then make sure "show hidden items" is selected.
5. Delete the Media Cache & Media Cache Files folders.
6. Empty your recycle bin.
7. Open a Windows Explorer window and navigate to the location that your media cache was set to from step 1.
8. Delete all items in the cache folder for your workstation.
* Example: